Wednesday, August 11, 2010

YOG fever~

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HISTORY
Greeks maintained consistent fires in front of their principle temples in ancient Greece. This was also the case in the sanctuary of Olympia, where the Ancient Olympic Games took place. The flame was lit using an ancient method where the rays of the sun are reflected in a skaphia, the ancestor of the parabolic mirror used today for lighting the Olympic flame. The purity of the flame is preserved by the method of lighting using the sun's rays.


GYMNASTICS Gymnastics is a sport involving the performance of sequences of movements. It requires competitors to perform set moves either on the floor, apparatus or in the air, requiring a high level of flexibility, agility and strength. Artistic Gymnastics is based on the level of difficulty and actual execution of the moves, while Rhythmic Gymnastics has an additional criterion on artistry.

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